Beginner Basics: Getting Started
So you've decided to pursue a a strength and fitness program? Good for you! Before getting started, let's review some important points. 1. Make the decision to change. Changing bad habits and starting good ones . . . read more
Fitness Participation Form
Click on the link below to download the Fitness Participation
Form. You will need to complete this form in order to use the
Fitness Equipment at Southern High School.
Fitness
Participation/Parental Consent/Physical . . .
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FITNESS DECK RULES
General Facility Usage Rules
To download the Fitness Participation Form, click on the link
below.
Fitness
Participation/Parental Consent/Physical Examination Form
Times the facility will be open and . . .
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